Happy Holidays!
I hope all of you have a rich and joyous celebration with your family and friends during this special time of the year. As we pass into the New Year, it is an opportunity to reflect on the past year, be present in the moment, and be open to new horizons in the future (warrior II), keep your gaze forward, and be very aware of your past, and remember, present is the only thing you can change.
As you reflect, remember all the gifts that life has brought you over the past year, and also know that the challenges that you have encountered are opportunities to grow and go deeper into your true nature. Yoga can be a guide in your life as it has for me to find that perspective and know that there IS a cosmic plan.
We are all the life's longing for itself . The nature of the universe is to help us to become complete, and to help us reach our highest self. So enjoy every moment of your life, remember, it is a privilege to be alive.
I honor the light within you,
Faranak
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